Most mornings I start with a glass of hot or warm water with the juice of a whole lemon. Because it’s too tart for me, I usually add a little Stevia to cut the tartness. I follow with breakfast within 30 minutes. This method is great for weight loss if that’s on your agenda. All the other benefits apply. Lemons are a win-win-win!
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Filed under: Food-Drinks-Smoothies, Health, Health remedies Tagged: | acne, appetite suppression, asthma, bone diseases, cold, concentration, digestion, drink, fruit, health, heart failure, immune system, infection, kidneys, lemons, liver, nausea, wounds
I nominated you for a blog award. Here is the post! http://therantingpapizilla.wordpress.com/2013/01/10/shine-on-award/
Congratulations Ranting Paizilla. You deserve this!! And thank you for the award. I’m jumping up and down too!!